Prepared Meals

Our prepared meals are the perfect solution for any busy lifestyle.  All of our meals are made fresh with local seasonal ingredients, and can be picked up or delivered for your convenience.  All you need to do is heat and enjoy!  The menus are posted below and the meals change each week.

Menu for September 11-15

Week 2


1. Cream of Potato and Bacon sm $2.99 med $5.89 lrg $9.99
2. Roasted Red Pepper Soup (VE)  sm $2.99 med $5.89 lrg $9.99

Deli Salads:

1. Pesto Orzo Salad (V)  sm $2.99 med $5.89 lrg $9.99
2. Quinoa Pepper Salad (VE, GF)  sm $2.99 med $5.89 lrg $9.99
3. Light Caesar Salad $7.99

Sandwiches and Wraps:

1. Cranberry Dijon Chicken Wrap $5.50
2. Pesto Chicken Wrap $5.50
3. Roasted Mushroom, Goat Cheese and Kale Wrap $5.25


1.Quinoa Cabbage Rolls (H, VE, GF) $9.99

2. Moroccan Buddha Bowl (C, VE,): An ancient grain chickpea base, topped with roasted and fresh vegetables, kalamata olives, blistered tomatoes finished with pomegranate seeds and fresh mint. $10.99

3. Beef and Broccoli Bowl served over Jasmine Rice: Marinated Flank Steak and Sauteed Broccoli tossed in a sweet and spicy sesame sauce. (H) $11.99

4. Persian Gnocchi (H,V) $9.99

5. Thai Peanut Chicken Lettuce Tacos (GF): 4 tacos served in romaine lettuce cups filled with a thai peanut chicken mixture and coconut peanut sauce. (C) $9.99

6. Lemon and Dill Crusted Halibut W/ New Potatoes with Asparagus, Spinach and Carrots. (H, GF) $11.99

7. Roasted Red Pepper & Feta Chicken w/ Cauliflower Puree & Broccoli. (H) $11.99

8. Ground Lamb Kabobs over Quinoa Pepper Salad. (H) $11.99

-Because of the holiday Picks ups  and deliveries will be Tuesday.  Please feel free to email or call in your orders.